6 benefits of rubbing ice on face - HealthShots
网页2023年10月19日 · 1. It can make you glow instantly. Icing constricts your blood vessels and soothes inflammation. This visibly-reduced tiredness on your face, improves blood flow, and brightens your complexion and thus, the skin gains instant glow. Bring back that glow with ice. Image courtesy: Shutterstock. 2.
Benefits of coconut: Here are 5 reasons to eat raw coconut
网页2020年8月12日 · Even though smaller in proportion, the folate, vitamin C, and thiamin present in raw coconut can really add to your health over time when consumed regularly. Start eating raw coconut on a regular basis to reap these 5 amazing benefits: 1. Raw coconut won’t let constipation wreck your life. Constipation is the result of a diet low on fibre.
Benefits of chana: Why you need to eat soaked chana daily
网页2020年12月3日 · Keep your blood sugar in check with soaked chana. : Image courtesy: Shutterstock. Adding soaked chana to your diet will also help you decrease the blood sugar levels, and reduce the risk of type 2 diabetes. 2. Of course, soaked chana aids in weight loss. “Soaked chana is low in calories, and loaded with nutrients.
Black, green, golden or red: Know the types of raisins and their ...
网页2023年4月26日 · Some of the known health benefits of black raisins include: *Prevents hair loss: Black raisins are rich in iron, which is essential for healthy hair growth. *Purifies and cleanses the intestine: Black raisins contain natural laxatives that help regulate bowel movements and cleanse the intestine. *Enhances skin health: Black raisins are a good ...
7 rice water benefits you need to know about | HealthShots
网页2024年7月16日 · 1. Digestive health. According to the 2021 study published by the National Institute of Health, rice water contains starch, which is known for its soothing properties that can aid in relieving digestive issues.If you are experiencing diarrhea or an upset stomach, drinking rice water, in a diluted form, can help.
8 health benefits of fennel seeds and how to use them - HealthShots
网页2021年2月26日 · The strong anti-spasmodic and carminative effects of fennel seeds help in treating flatulence, heartburn, bloating and conditions like IBS and GERD. The high content of dietary fibre in fennel seeds helps in regulating bowel movements. In addition, it works effectively when it comes to preventing as well as treating constipation.
Best shampoos for hair fall: 10 top picks for stronger strands
网页2024年6月28日 · 6. L’Oreal Paris Anti-Hair Fall Shampoo. L’Oreal Paris Anti-Hair Fall Shampoo might be a good choice for your hair care routine. It promises to encourage better growth and protect your strands from breakage and falling. Regular use of this shampoo may help to restructure, strengthen and nourish your hair from within.
Dos and don’ts of oiling your hair | HealthShots
网页2020年6月20日 · Chocolate wax. Honey wax. Aloe vera wax. 1. Don’t leave the oil in your hair overnight. According to the expert, this is one of the biggest mistakes people commit while oiling their hair. She says: “Dust gets collected in your hair if you keep oil overnight which can block the hair follicles and lead to scalp infections.
Is drinking cold water good or bad for your health? - HealthShots
网页2023年10月25日 · 7. Improves alertness. Apart from drinking caffeine, drinking cold water is also known to help you stay attentive and more focused. Patil says, “Cold water can provide a quick energy boost and improve alertness, making it an excellent choice when you need to stay awake and focused.”.
4 ways to use banana peel for skin care | HealthShots
网页2023年10月30日 · Method to use it: Step 1: First wash your face properly with a cleanser and pat dry with a towel. Step 2: Take a banana peel and start massaging it on your face, with the inside of the peel. Step 3: Continue the process for 10 minutes and if the peel turns brown, replace it with a fresh peel. Step 4: Now, after 10 minutes of massaging, wait for ...