Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

It would be hard to fly in and out of this airport and not know that you were in Salt Lake or in Utah,' Bill Wyatt, the ...

which is why it is important to have anxiety-reducing techniques. Anxiety is described as a feeling of unease, stress, worry or fear and can vary from mild to intense. Anxiety disorders can come ...

With constant connectivity through devices, it’s tough to imagine life without technology. Yet, this constant access can harm ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...

Reducing clutter in your home can lower stress and improve your overall well-being. We spoke with three organization experts ...

When it comes to exercise, timing matters. And there's a simple exercise you can perform before bedtime that may help your ...

Two different doses of sebetralstat significantly reduced anxiety compared with placebo during hereditary angioedema (HAE) attacks.