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A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as physical endurance and resistance exercise performance.
With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...
Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...
When we are creative we feel better psychologically and also physically. This exercise, through the construction of funny and entertaining stories, helps stimulate our creativity ...
Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as ...
What happens when your brain sees a friend across the street? It gives a brain wave… Cognitive training has been a subject of scientific inquiry for a century, and now brain training video games and ...
Menopause is a time of transition and with it comes challenges, including heightened anxiety. However, by understanding how ...
A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises ...
Brain injuries are a growing problem for the U.S. military. And now, Special Operations Command is testing new ways to ...