A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as physical endurance and resistance exercise performance.
You can safeguard and improve your brain health, maintaining a sharp, active mind well into old age by incorporating simple activities like walking, swimming, and playing crossword puzzles into your ...
When we are creative we feel better psychologically and also physically. This exercise, through the construction of funny and entertaining stories, helps stimulate our creativity ...
What happens when your brain sees a friend across the street? It gives a brain wave… Cognitive training has been a subject of scientific inquiry for a century, and now brain training video games and ...