RELATED: 112-Year-Old Woman Reveals What She Eats Every Day for Longevity (And What She Doesn't Eat).
But can smell training help with cognitive functions? It sounded kind of crazy at first, but then I paused. Our nose has a ...
A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as physical endurance and resistance exercise performance.
You can safeguard and improve your brain health, maintaining a sharp, active mind well into old age by incorporating simple activities like walking, swimming, and playing crossword puzzles into your ...
With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...
Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...
When we are creative we feel better psychologically and also physically. This exercise, through the construction of funny and entertaining stories, helps stimulate our creativity ...
What happens when your brain sees a friend across the street? It gives a brain wave… Cognitive training has been a subject of scientific inquiry for a century, and now brain training video games and ...
Menopause is a time of transition and with it comes challenges, including heightened anxiety. However, by understanding how ...
A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises ...