It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises on children brain. The study demonstrated that short bursts of simple ...

Understanding ADHD is key to supporting those who live with it. What may appear as disorganization or impulsiveness is ...

Seasonal affective disorder impacts everyone, young or old, differently. According to Mental Health America, while a SAD ...

and a love for learning while supporting healthy brain development. A Neurologist and Chairman International Institutes of Advanced Research and Training Centre at Chidicon Medical Centre, Owerri, Imo ...

While juggling a high-demand job, Downey is training to honor the memory of his cousin’s 16-year-old daughter Ella Bresee.

“We’re learning more and more about the benefits of regular exercise for brain health,” Chaturvedi says. “Even in patients who have mild dementia, it’s recommended they engage in ...

Here’s a deeper look at six key ways volunteering can make you healthier — and have a real impact on your brain. Giving a ...

Brain endurance training (BET) is an exercise that combines cognitive and physical training made for athletes (1 Trusted Source Brain endurance training improves sedentary older adults ...

Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...