Addictions such as gambling, in addition to dependence on alcohol or other drugs, cause significant psychological distress to individuals and people around them. CBT is a recommended treatment for ...

The Antidepressant Skills Workbook (ASW) is a self-care manual is based on the experience of the authors ... Funding for this book was provided through grants from the Ministry of Health, and BC ...

Cognitive behavioral therapy can also help address addiction-like behaviors, like constant checking habits. What to Do About Internet Addiction Amidst growing concerns about the increased amount ...

Brian Wind, chief clinical officer of the addiction treatment program JourneyPure. “CBT replaces these with positive thoughts.” The cognitive part of CBT-I involves exploring and assessing ...

Addiction is a disease that affects your brain and behavior. With drug addiction, you can’t resist the urge to use them. If you’re worried that you or a loved one may have an addiction ...

A person with an addiction uses a substance, or engages in a behavior, for which the rewarding effects provide a compelling incentive to repeat the activity, despite detrimental consequences.

Patients use the I-CBT Self Help Workbook, to navigate their treatment in order to gain the maximum results and reach their therapy goals. Working at your pace, step by step, you'll learn how to ...

Can Repairing Your Brain’s Wiring Help You Fight Addiction? Can Repairing Your Brain’s Wiring Help You Fight Addiction? How to Find Help to Recover From Addiction How to Find Help to Recover ...

Driftwood Recovery offers transformative drug and alcohol addiction treatment in ... flexibility and improve motivation. Cognitive Behavioral Therapy (CBT) — CBT is a therapeutic approach ...

Globally, university operators are aware of their plastic addiction and have made various commitments to reduce their reliance on single-use plastic. In the United Kingdom, University College ...