Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...

A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

Managing workplace anxiety takes proactive steps. Focus on self-awareness, support, and self-care to cope better.

A BUTTON came off my shirt today and I wanted to punch something. Yesterday my phone rang in the middle of my Xbox game which ...

Social media use in teenagers is strongly correlated to higher anxiety and depression, according to new research, as NHS data ...

While many of us spend significant time on social media and look at it as a medium to relieve stress and get connected with ...

Scientists are learning more about how psychedelic mushrooms may alter the brain, potentially leading to long-lasting ...

ReFantazio's overarching themes is anxiety, and the game incorporates that theme into its gameplay through a variety of ...