Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

Have you ever experienced chest tightness, stomach discomfort, or a racing heartbeat — and immediately feared something was ...

Therapists share what they would ask people before going on a reality TV show. Whether it's Love Island or The Bachelor, this ...

From Monk to The Bear, TV has always reflected anxiety, even when we didn’t have the words for it. Here's how it’s evolved ...

Explore the complex reality of hypersexuality, its causes, symptoms, and treatment options. Learn how this misunderstood ...

Managing stress is essential to keep our mental well-being intact. For novices, adding simple mental exercises into daily ...

A video depicts children singing as they evacuate Camp Mystic amid the Texas floods, showing how faith and prayer can be used ...

Photos and videos of Camp Mystic after the central Texas camp was caught in a deadly deluge over the weekend are going viral.

Athletics hero Colin Jackson was plagued by rumours about his private life throughout his athletics career - but it was the ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...

Nicole Stanforth, a young mother who has battled anxiety, depression and PTSD stemming from childhood trauma, shared her ...

The Montana Department of Veteran Affairs is urging the public to be mindful of veterans with PTSD during celebrations this Fourth of July weekend.Sudden loud n ...