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20 小时
on MSN
Kamala Harris cackles that she’s ‘not eating gummies’ to cope with election stress
Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to ...
Counselling Directory
12 天
From coping to healing: Processing emotions for true self-care
In difficult times, it’s easy to slip into patterns of simply 'managing' our emotions - pushing them down, compartmentalising ...
1 天
on MSN
Existential uncertainty: Constant doomscrolling and worrying damages the brain
Feelings of existential uncertainty are actually linked to changes in the brain. By knowing how this works, we can understand what techniques will best help us to manage this feeling when we next ...
verywellhealth
14 小时
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
11 天
5 Signs That Distinguish Type A Personality From ‘High Functioning’ Career Anxiety
Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...
i
5 天
My OCD was misdiagnosed as anxiety – it led to a breakdown
The longer obsessive compulsive disorder goes undiagnosed, the more entrenched and difficult it can become to treat. Sadhbh O ...
7 天
on MSN
Dietician warns election stress can lead to unwanted — and unhealthy — snacking
The upcoming presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking. Emotional eating can ...
khaskhabar.com
19 小时
The Stress Burden of the World Cup on Players and Teams
Soccer fans consider the World Cup not only as a soccer competition but as the dream of every soccer player. It is a fact ...
Groundviews
13 天
Coping with Mental Health Challenges in the Digital Age
As technology continues to evolve, young people increasingly turn to digital devices to navigate everyday life. While these ...
6 天
In Seattle play, imaginary friends and loneliness take center stage
Except Kenneth is not typical. And Bert is not a real person — he’s Kenneth’s imaginary friend.
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