In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...
Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...
October is National Substance Abuse Prevention Month and it’s important for families to know about how to approach a loved one who is either going through ...
Trauma-informed approaches to addiction treatment recognize the underlying role of trauma in shaping addictive behaviours and prioritise healing and recovery. These approaches aim to create safe and ...
“When we talk about gambling addiction or problem gambling, we're talking about a strong or uncontrollable urge to continue gambling despite negative consequences. That's a very basic definition.