When you're angry at someone you love, showing you care can be hard, so a psychologist shares what to do when you're mad at ...

Over time, prolonged anger contributes to a higher risk of heart disease, heart attack, and stroke. Coping mechanisms like excessive drinking and smoking also have negative health consequences ...

Counseling Schools compiled tips from various sources for staying grounded when discussing heated topics such as politics ...

Exercise seems to have a predominantly positive influence on mood and research suggests this extends beyond depression and anxiety ...

Compromising: Both assertiveness and cooperation markers are at a neutral level during compromising, and this is the solution ...

And, crucially, the course teaches resilience and coping skills, including mindfulness meditation ... To transcend fear and ...

When emotions like anger, sadness, or fear are consistently ignored, they can trigger the release of stress hormones, which ...

Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Though a pregnancy loss affects both partners in a relationship, a study shows that people rarely ask men how they’re dealing ...