Exercise seems to have a predominantly positive influence on mood and research suggests this extends beyond depression and anxiety ...

prayer and other forms of exercise were also beneficial for coping with betrayal trauma anger. Even the most effective coping strategies cannot alleviate betrayal trauma anger if the unfaithful ...

Compromising: Both assertiveness and cooperation markers are at a neutral level during compromising, and this is the solution ...

Over time, prolonged anger contributes to a higher risk of heart disease, heart attack, and stroke. Coping mechanisms like excessive drinking and smoking also have negative health consequences ...

When emotions like anger, sadness, or fear are consistently ignored, they can trigger the release of stress hormones, which ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

And, crucially, the course teaches resilience and coping skills, including mindfulness meditation ... “The great Zen master ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.

With that in mind, we asked experts to share strategies that can help us all ... Neupert landed on one particularly effective coping strategy: problem-analysis. “It’s when people think ...

Please verify your email address. Don't Anger the Button is a chaotic game where you decide whether to press a mysterious button or follow the rules. Collect coins, win or survive minigames ...