According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.

Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...

Recognizing the importance of depression therapy is critical to managing wellness as it helps individuals make informed choices about their mental well-being journey.

Therapy can be beneficial for neurodivergent adults (such as those with autism, ADHD, dyslexia, and other neurological ...

Rula explains the manipulation tactic of gaslighting and how it can make a person question their perception of reality.

Though a pregnancy loss affects both partners in a relationship, a study shows that people rarely ask men how they’re dealing ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who ...

The mental health organization now offers more diverse support for the community.Connecticut, United States - October 17, ...

Tens of thousands of NC kids have had their lives upended by Helene. Mental health professionals are taking the first steps ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

In-school therapy sessions are being provided at all Ames Community School District Schools and the AMES Center.