If the behavior is restricting your child’s life or causing more stress in your family, it is likely a fix-it. Certain behaviors that start as coping skills may be eventual targets for mission plans, ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

This abstract reports preliminary findings on parent stress ... coping. Screening for those at high risk for anxiety and implementing interventions to reduce maladaptive coping strategies may ...

"This self-awareness is helpful, as recognising these patterns is the foundation upon which effective coping mechanisms can ... which helps to counteract the body's stress response.

We caught up with The Psychology Mum, Dr Emma Hepburn for a set of practical ideas parents can use to help with feelings of stress, anxiety and generally feeling overwhelmed. Read on for some ...

Go back to your stress patterns and look for causes of your stress that you can identify. Is there anything else missing on this list that you think would help you cope with stress and stressful ...

Young people face a variety of challenges in their lives. In our Coping with challenges workshop an educator will provide students with a resilience-building framework to help them cope with different ...

The frustration of family and friends, the stigmatization from society, and the maze-like nature of the mental health system ...

improve coping skills, and have a safe space to process anxiety, worry, and stress," MacPhee says. Searching for a college? Get our complete rankings of Best Colleges.

Instead of simply offering coping strategies to stressed parents, we must implement concrete solutions that can actually alleviate some of the stress, whether caused by financial concerns ...