Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
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How Self-Compassion Can Help You Deal With Stress
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
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Dealing with political anxiety
Archaeologists found Viking skeletons over 1,000 years old buried with a crystal and other treasures. They're improving our ...
Majority of Americans are stressed by the election, survey finds. Here's how to cope.
A new survey from the American Psychological Association is shining a light on election-related stressors for Americans.
Kamala Harris cackles that she’s ‘not eating gummies’ to cope with election stress
Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to ...
Expert advice for coping with election stress
Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...
Therapist shares advice for coping with the stress of natural disasters
Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.
The Ability Of College Students To Cope With Election Stress
As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...
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Tell us: How are you dealing with election anxiety?
Email austin.murphy@pressdemocrat.com with your contact information for possible inclusion in a story.
Navigating Election Day anxiety
Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...
Dealing With the “Sunday Scaries”
The trap with a non-traditional job with no set schedule, is that you can allow work and life to be completely layered on top ...
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Coping with Election Stress
IT’S ELECTION SEASON. I MEAN, ON TOP OF THAT, IT’S BEEN HURRICANE SEASON. SO THERE’S A LOT OF STRESS ON PEOPLE’S PLATES RIGHT NOW. CAN YOU JUST GIVE US SOME POINTERS BEFORE WE DIVE DEEP ...