Dalhousie’s Employee and Family Assistance Program (EFAP) is available to all regular full-time and part-time employees and their eligible dependents through TELUS Health One (formerly LifeWorks).

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Workplace anxiety is common, but it can significantly affect your well-being and productivity. Here are five practical steps to help manage it and regain control.

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...

According to an annual poll from the American Psychiatric Association, 73% of adults surveyed said they’re feeling anxiety about the ... also have to just sort of cope with the fact that it's ...

Here’s how experts say you can counter unhealthy levels of anxiety. If you’re feeling increasingly anxious as the Nov. 5 presidential election approaches, you’re not alone: Election stress ...

Tens of thousands of NC kids have had their lives upended by Helene. Mental health professionals are taking the first steps ...

It's everywhere you turn. The American Psychiatric Association's annual mental health poll showed over 73% of Americans are dealing with election anxiety stemming from the 2024 election.

Since her daughter's murder, Esther has campaigned for mindfulness to be implemented in schools and for safer regulations ...

Speaking to Monitor, Nana Nyadia is not afraid to share her life story and solution to mental health challenges.

(⏰) If you're preoccupied with something, you may experience a eureka moment. You're quicker at reading situations and people ...