Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to ...

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

Finally, my last tip for coping with stress and anxiety is to talk through the issues that are causing negative emotions in the first place. Are you feeling overwhelmed by your workload?

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how ...

Children are under tremendous pressure to excel academically in today’s competitive world. This could cause them a lot of ...

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to share strategies for coping with these feelings.Oct. 19, 2024 ...

Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Kamala Harris humorously dismissed the notion of using THC-infused marijuana gummies to cope with pre-election stress. She ...