XC marks the spot if you want to experience running in its rawest, most race-driven format. XC, an abbreviation for cross-country, is a treasure trove for those who want to feel rough ground under ...

One of the most beautiful aspects of cross-country running is that it’s not just you against the competition – it’s also you versus Mother Nature. With that in mind, you’ll need to do some ...

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Everything you need to know about Kansas State’s football game at West Virginia, including a score prediction.

When Adam Tribble was announced as Georgia’s head cross country coach and assistant distance coach, he did not need a tour of the classic city. As an Athens native and school alum, Tribble’s ...

For a second consecutive year, the Lancaster-Lebanon League cross country championships are returning ... who is fresh off a career-best at Lehigh’s Paul Short Run with a 16:06.8. Hempfield ...

Uncover the blueprint for success in Lakers rookie coach JJ Redick's first preseason victory, thanks to undrafted rookie ...

Ben Connor, who won the Great South Run two years ago, will also be one to watch. The 32-year-old has a wealth of experience ...

And that means investing in quality spikes made specifically for cross country running. Cross country spikes are designed to help runners gain traction on rough terrain, improve grip on various ...

He found it in running. “At first I was really bad,” said the 17-year-old, noting the 28-minute 5K time he ran at his first cross country practice as a freshman. “So it was super slow.

HUNTSVILLE, Ala. (WAFF/Gray News) - A high school freshman from Alabama is still recovering in the hospital days after a hit-and-run that happened while he was on a cross-country team training run.

The Durango boys soccer program has become accustomed to winning in the regular season and winning the 5A/4A Southwestern ...