Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Finally, my last tip for coping with stress and anxiety is to talk through the issues that are causing negative emotions in the first place. Are you feeling overwhelmed by your workload?

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Homesickness refers to anxiety a person who lives away from family feels about missing home and family Read on to know how to ...

Normal stress and anxiety are common temporary reactions ... Learning about triggers, early signs and coping skills is important. Dr Sneha Sharma, psychiatrist, co-founder, Anvaya Healthcare ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Addressing physical and emotional aspects of hearing loss can help people regain control and associated chronic stress ...

Kamala Harris humorously dismissed the notion of using THC-infused marijuana gummies to cope with pre-election stress. She ...

Not getting enough sleep can generally lower your mood anyway, but people dealing with anxiety and depression particularly ..

Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to ...

Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and ...