Recovery from addiction or any mental health challenge is a complex journey that involves various elements working together ...

In today’s fast-paced work environment, burnout has become an all too common experience for many professionals. Characterised ...

A mom of three young children, Craig resident Tanisha Young, 29, recently lost her dad, and in past times in her life, that ...

In a society plagued by stigma and breakdown of interpersonal ties, understanding and support can pave the way for healing ...

I am committed to supporting my clients with navigating their feelings and emotions, developing coping strategies to utilize daily, and working on becoming the best version of themselves.

October is National Substance Abuse Prevention Month and it’s important for families to know about how to approach a loved one who is either going through ...

Developing Coping Skills in Children (01:10:42) Teaching Self-Regulation and Empathy (01:23:21) Connecting With Dr. Lisa Preston …and more! Thank you to our sponsors: Therasage: Head over to ...

The biggest contributor to burnout – and we do have a burnout epidemic across the world nowadays – is work stress. Many ...

Denial is most often used as a defense to an allegation of alcohol or drug abuse in a custody dispute backed up with a claim ...

Family involvement in addiction recovery is essential, as it can provide a support system that fosters accountability, compa ...

Our northern communities are continuing to put the pieces of their lives back together and are working to process their ...