A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. Getting the motivation to exercise is a struggle for everyone and we’re all guilty of finding excuses to ...

For 2024, look out for potential discounts on newly launched items like the Nike Zoom Fly 6 or Alphafly Next% 3 running shoes ...

High-performance activewear is designed to support you, allowing you to focus on breaking personal records rather than adjusting uncomfortable clothing. With a surge in fitness trends, gyms ...

In a stroke of luck, some of our experts’ favorite workout clothing just dramatically dropped in price, courtesy of the Athleta Friends and Family sale. The savings extend far beyond its already ...

If you buy something, we may earn an affiliate commission. The best workout shirts for men should be masters of multi-tasking (just as versatile as your fitness routine), combining sturdy and ...

Ghanaians have reacted to Nana Ama Mcbrown’s recent looks to meet one of the companies she is an ambassador for. The bubbly actress who is the brand ambassador for BO16 joined them to unveil their new ...

The Huntsville Community Hospital Foundation celebrated their first golf tournament Sept. 16, with “Golf for the Girls” ...