Exercise apparel for plus-size women often lacks availability ... Participants were primarily White (89.2%) and on average 40 ...

Scientists have uncovered a new barrier to getting fit and it’s all got to do with what plus-size women are wearing to the ...

Here Are the Things I’d Buy From Universal Standard’s Sample SaleIncluding my go-to workout bodysuit, lots of summery dresses, and plenty of the brand’s beloved denim.

To figure out which anti-aging exercises older adults should focus on to maintain wellness, we spoke with experts. A common misconception among the aging population is that exercise is unsafe ...

If you're a 40-year-old woman and you want to get in shape, you should engage in exercises designed for middle-aged women. As ...

The Strategist is designed to surface useful, expert recommendations for things to buy across the vast e-commerce landscape.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

If you buy something, we may earn an affiliate commission. The best workout shirts for men should be masters of multi-tasking (just as versatile as your fitness routine), combining sturdy and ...

The study of 30 men and 26 women - all active and healthy, and between 25 and 55 years old - lasted 12 weeks and monitored the effects of a varied fitness programme, which included stretching ...