Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The best fitness tracker for you ... work into making its insights fit for women. Partnerships with Natural Cycles for fertility and cycle tracking, with top-tier sleep and heart rate accuracy ...

Overall, there’s little activity you can’t do comfortably in the Brooks Ghost—it’s also our top running shoe on our list of the best workout shoes for women—and it’s the shoe I now ...

With a discreet build and great health insights, fitness, and health smart rings ... The Samsung Galaxy Ring is a top first-generation effort from Samsung — and while not as deeply insightful ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

Fitness guru Susan Powter's ‘Stop the Insanity!’ program made $50 million annually in the 1990s, but Powter, 66, lost her ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

Parachute’s Classic Turkish Cotton Robe is plush and luxurious in both look and feel, and because it’s made with highly ...

While little can be done about genetic causes and family history, quitting alcohol and smoking, doing more exercises and eating a healthy diet can help to a great extent. Here are top foods women ...