If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Analyzing nearly 20 years of data, UCSB neuroscientists find that short burst of exercise, such as HIIT workouts, can boost ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises ...

Any type of exercise is good for your brain, experts say, as it reduces blood pressure and inflammation, increases good ...

In a recent clinical trial of women initiating chemotherapy for breast cancer published by Wiley online in CANCER, those who simultaneously started an aerobic exercise program self-reported greater ...

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...