A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

Also among their findings, the team — including project scientist Tom Bullock and graduate student Carly Chak — discovered ...

Balance and coordination activities are crucial for brain health. They offer multiple cognitive benefits and also improve ...

Any type of exercise is good for your brain, experts say, as it reduces blood pressure and inflammation, increases good ...

It’s another compelling reason to make exercise a regular part of your life. It’s not just for your physical health but also ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

In a recent clinical trial of women initiating chemotherapy for breast cancer published by Wiley online in CANCER, those who simultaneously started an aerobic exercise program self-reported greater ...

A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...