Newbies should start with basic routines, focusing on easy-to-follow moves. Don't rush or push too hard in the beginning.

Those competing in a Hyrox comps participate in eight functional workouts—such as sled pushes, rowing, and burpee broad jumps ...

OXB Sweatproof Jewelry line features options that “are made to move with you.” Designed for active lifestyles, the company ...

Their plant-based nylon is made from castor beans, and while the feel might take getting used to (it’s almost *more* smooth than traditional gym wear), the leggings and tank top delivers when it ...

The white ear tape some players wear is usually there to cover earrings. Here's why it's used, and why players don't just ...

Top 10 Workout Style Tips That’ll Make You Stand Out and Look GREAT While You Train! NFL News: Andy Reid's Chiefs lose Patrick Mahomes' veteran teammate for game vs 49ers Bartenders share the 8 ...

The announcement at the Association of the United States Army, or AUSA, conference in Washington, D.C., came with no clear ...

Your workout wear should enhance your performance, keep you comfortable and confident throughout your fitness journey.

Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity-specific, there are a lot of variables to consider when buying a new ...

“Running in colder months is safe and healthy when wearing sensible clothing to stay warm and dry. Layering up with ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

One of the latest smartwatches around is already discounted, with Amazon knocking over $100 off the Samsung Galaxy Watch ...