Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

Here are some of the ways weightlifting can help your body stay healthy as you age: ...

Brain endurance training (BET) is an exercise that combines cognitive and physical training made for athletes (1 Trusted Source Brain endurance training improves sedentary older adults ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Seniors can live flourishing lives without kids ... but they aren’t the most effective in helping to preserve your brain function, says Reger. Instead, she says to focus on “engag[ing ...

Getting your Trinity Audio player ready... Cognitive decline is on the minds of many adults as they get older. Memory loss ...

Exercising one or two days a week protects against 264 different diseases, including those of the heart, brain, kidneys and ...

In the Lincoln Heights neighborhood of Los Angeles, classes at a community art center help to prevent and manage Parkinson’s ...

Plus: An AI-powered lab assistant could free scientists from drudgery, a rapid way to detect heart attacks and why you should exercise when you’re feeling overwhelmed.

During pregnancy whatever mother consumes directly affects the development of the baby Read on to know how coffee affects ...