These fun, affordable Christmas stocking stuffer ideas will impress your entire family—the younger and older sets alike. Take ...

One PS contributor explains why Rumble Boxing has been her favorite group workout class lately, and what to expect during ...

An Austin founder went on the season premier of "Shark TanK" and landed a deal... with a few surprises along the way.

Cardio, a vital part of one’s fitness, can become a tedious practice for the vast majority of people, with a need for ...

Those competing in a Hyrox comps participate in eight functional workouts—such as sled pushes, rowing, and burpee broad jumps ...

A lot goes into stepping up to the starting line at a major race. Follow these 8 guidelines to set yourself up for the best ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

LEWES, Del.,- Fans of the hit ABC show Shark Tank should be on the lookout tonight for a local business. Card.io is a new ...

Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...

We have just the trainer for you and we have just the location right here in the heart of Belhaven Open Fitness isn't just for *** certain demographic of people. Everybody should have some type of ...

Khloe Kardashian and I compared notes on her new Fall Fabletics collection and it’s about to be of our ‘daily uniform’ this ...

JiggAerobics is back at the Monroe Civic Center! Founder LaDonte Lotts brought JiggAerobics to Season 11 of “Shark Tank” back ...