Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

Feeling distracted or mentally drained? These 5 fun and engaging mind games are the perfect way to train your brain, boost ...

Brain games give your mind a serious workout — exactly what you need to help keep it sharp. Here are our favorites. Keeping your mind sharp is important, especially as we age. Despite this, many ...

“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

4 brain games that help boost memory. Flexing your memory “muscles” and strategizing with these activities can actually make a difference, especially when they’re practiced consistently over ...

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to support cognitive health.

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

Read on to find out what these games do, how they work, and how to go about picking the best cozy game for your mental health. Experts Featured in This Article: Vanessa Kennedy , PhD, is director ...

There are many things you can do to keep your brain sharp, but there’s one practice that longevity doctor Dr. Avinish Reddy says is overlooked.