Stress is a common and normal feeling dealt with millions of people daily, and finding healthy coping skills is key.

Learn how the compassionate guidance of addiction counseling can help individuals embark on a transformative journey toward recovery and rediscover a life of meaning.

Anxiety 8 Healthy Coping Skills for Death Anxiety Coming to terms with death anxiety. Posted August 11, 2020 | Reviewed by Ekua Hagan ...

While these substances are commonly used, their effects on mental health extend beyond addiction, influencing even those who use them casually as coping mechanisms.

CHOPRA ADDICTION AND WELLNESS CENTER BOG: Coping Skills to Support Recovery Nirmala Raniga Published Feb 24, 2016 • 3 minute read Join the conversation ...

Being stressed out constantly can keep you from reaching your best potential at work. If you have any of these 6 unhealthy coping skills, it's time to take a break and relieve stress.

Coping through an emotional approach is associated with improved mental and physical health. Some ways you can practice emotion-focused coping are meditating, journaling, and reframing.

What are the keys to getting sober? We asked Dr. Mike Ronsisvalle, Psy.D., the CEO and owner of LiveWell Behavioral Health, to offer some insight.

Odyssey House has created a new program that allows on site mental health services in some of Utah’s larger school districts, teaching students coping strategies.