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Especially with supplements. How do you know what you do and don’t need? How many is too many different supplements per day? And, crucially, are there any that we shouldn’t actually be taking?

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Autumn is in full swing and the retailer is handing out discounts like Halloween candy, including an HP laptop for under $200. I scrolled through 20,000+ deals and found markdowns on brands like Le ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Spooky season is almost here! Here are six Halloween makeup products that will help you add the extra flair you need to your ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

If there’s cause for concern, consider investing in a water filtration system. Researchers have found that reverse osmosis or ...

She then reels off the benefits of her main ingredient, magnesium glycinate, the mineral that’s being touted as the miracle supplement of the moment. I, too, have felt the pull of the ...

SEE THE FULL LIST OF HOT HOTEL AWARDS WINNERS If you've never been on a safari but have always wanted to, please allow me to introduce you to the hands-down best hotel I've ever stayed at: Ngorongoro ...