Teacher Training Manager and yoga teacher at MoreYoga, and athlete and founder of PASSA, Lillie Bleasdale. We’ve included a ...

Amazon has a hidden section with new fall clothing, footwear, and accessories, all under $30. Shop the 50 best fashion finds, ...

Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...

Lenovo's 16-inch convertible is a good budget buy, but it's better as a secondary machine than your daily driver.

The mat has three layers: a shell-textured bottom to keep the mat from sliding on the floor, a mesh middle layer to prevent tearing and a textured top layer ... Large Yoga Mat, Extra Long and ...

Yoga pants are all the rage ... practice instead of adjusting your clothes. The buttery-soft fabric feels comfortable against the skin and is ideal for long sessions on the mat.

More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach, or a health-oriented spa retreat where activities and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The deep stretches and long-hold poses of yoga are the perfect tonic for sore, tired runners. Here we ask the experts what style of yoga is best for sprinters, long-distance runners and hyper ...

The week-long retreats in Nosara, northwest Costa Rica, aren't always yoga-specific — they also sometimes include dance, meditation, storytelling, pilates, and shamanic medicine. Located in the ...

Yoga poses for posture Goddess-to-star pose. This pose helps by stretching muscles that become tight after long periods of sitting. Stand with your feet spread wide, about 3-4 feet. Turn your ...

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