Finding the right pair of men’s gym shorts sounds simple enough ... and we noted where those options are available below. A short’s inseam can affect your workout experience.

"For example, jocks are great for fitness activities ... They're the classic underwear style for men that feels very relaxed with short legs. "Boxer shorts provide the freedom and carefree ...

A personal trainer explains why HIIT reigns supreme for men who want to get into shape and breaks down her #1 fat-burning ...

Instead of soaking up sweat (like thicker, cotton shirts), quick dry shirts are made from a soft polyester or nylon blend that wicks sweat away from your skin and effectively evaporates the moisture.

Kegel exercises: Start with an empty stomach and bladder, then lie down. Tighten your pelvic floor muscles. Hold the muscles ...

Langowski finds most of his subjects downtown, typically in Soho and the West Village. It’s not that people uptown aren’t fit ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

No pain, no gain, as the old exercise adage goes. But just how much pain do you have to endure to benefit from weight ...

Athletes are giving fans a sneak peek of what will go down in the Open and Classic divisions at the 2024 Mr. Olympia official ...

The health and fitness expert, Jane Fonda, is known for her peculiarities when it comes to feet but it goes so much deeper than a passing interest as the 86-year-old refuses to dat ...

The men’s and women’s cross country team traveled to Bethlethem, Penn. last Saturday to compete at the Paul Short Run at ...