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22 小时
7 Natural Remedies to Boost Your Mood
A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...
8 天
5 NATURAL REMEDIES FOR IMPROVING SLEEP WITHOUT MEDICATION
Natural Remedies for Improving Sleep Without Medication are: Establishing a Sleep Routine, Valerian Root, Magnesium ...
13 天
Ayurveda For Stress Relief: Natural Solutions For Anxiety In Today’s Fast-Paced World
Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.
2 天
A Traumatic Experience Left Me Battling Anxiety-Induced Insomnia for Years. Floating ...
REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...
4 天
on MSN
What is ‘sunset anxiety’? How to rally when the end of a day fills you with panic and ...
Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...
10 天
A lemon a day keeps bitter anxiety away
The pectin found in citrus peel could be a key ingredient in the battle against anxiety. Scientists found just 20g taken ...
Woman & Home on MSN
4 天
What are the alternatives to HRT? Two doctors weigh in to reveal the real options
We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...
shots
13 天
WWF prescribes some natural remedies
The film is complimented by a series of lovely OOH executions, in which beautiful shots of British nature are set alongside a doctor's* note.
Daily Monitor
1 天
Why you need to exercise during cancer treatment
Numerous studies corroborate that regular, low intensity exercise during cancer treatment can boost energy levels, improve ...
11 天
5 Signs That Distinguish Type A Personality From ‘High Functioning’ Career Anxiety
Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...
4 天
Unlocking the Brain’s Blueprint: New Protein Discovery Links to Anxiety
Scientists have found that a specific protein complex significantly influences brain connectivity and cognitive behaviors.
4 天
Mood swings, anxiety, and bloating: What you need to know about the invisible early ...
According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...
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