Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

The pectin found in citrus peel could be a key ingredient in the battle against anxiety. Scientists found just 20g taken ...

Toks Olagundoye talks to ESSENCE about getting out of her head and learning to be grateful after her experience with ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

Numerous studies corroborate that regular, low intensity exercise during cancer treatment can boost energy levels, improve ...

Yes, people with AFib can safely take certain medications that reduce anxiety symptoms. However, a healthcare professional must evaluate their case and prescribe the appropriate treatment to avoid ...

The junctions between two brain cells (neurons) are called synapses, which are essential for neuronal signal transmission and ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

By generating mice with genetic mutations that disrupt the brain’s TrkC-PTPσ protein complex, researchers at the UdeM-affiliated IRCM find a key way that brain cells communicate.

Last year for the first time, the American College of Obstetricians and Gynecologists issued clinical guidelines on screening, diagnosis and treatment for perinatal anxiety, specifically ...