According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Play isn’t just fun—it helps kids cope with stress! Here's how creating supportive, playful environments can boost their ...

Dalhousie’s Employee and Family Assistance Program (EFAP) is available to all regular full-time and part-time employees and their eligible dependents through TELUS Health One (formerly LifeWorks).

The survey found 3 in 4 Americans (77 percent) have anxiety about the 2024 election. More than half (58 percent) say the ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

As technology continues to evolve, young people increasingly turn to digital devices to navigate everyday life. While these ...

With the entire state awaiting the arrival of Hurricane Milton, the anticipation has sent anxiety levels soaring. For days, ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

Soccer fans consider the World Cup not only as a soccer competition but as the dream of every soccer player. It is a fact ...