Stress is a state of worry or mental tension caused by a difficult situation, according to the World Health Organisation (WHO ...
Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...
This ASMR slime compilation is all about relaxation and stress relief. Watch and listen as the soothing sounds and visuals of ...
Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...
First, researchers identified the genes behind the 'DMSP' molecule in the wild plants; then they found a way to transfer its ...
Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...
Stress is an inevitable part of life and it serves as a biological alarm system to protect from potential threats. Feeling ...
This article explores straightforward yet effective techniques for stress management that can be seamlessly integrated into daily routines. Understanding and applying these strategies can help ...
Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.
Here are 4 practical tips to improve your time management by using AI tools and automation to streamline tasks, boost ...
Kamala Harris humorously dismissed the notion of using THC-infused marijuana gummies to cope with pre-election stress. She ...