In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

Note: these tools are no longer being maintained. I have left them up as a curtesy but please consider their use ‘as is’ These exercises assess your ability to apply critical management skills to ...

and present active listening skills while providing tools for your coping skills toolbox and providing extracurricular activities.

Whether you are a parent to an elementary-age child, a tweener ages 8 to 12, or a teenager, practicing two skills can help both you and your child: validation and coping. Validation teaches your ...

Many people with lupus live happy, active lives — and you can, too. Download this guide This resource is available as a PDF in English, Spanish, and Chinese (simplified). Download now to print and ...

Coping with Suicidal Thoughts is intended for individuals who are currently experiencing suicidal ideation and/or have had a plan or made an attempt to hurt themselves. The document is designed to ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. While several apps have mushroomed over the years to help women track their cycles ...