Make the most of your therapy sessions with these reflective questions to ask yourself beforehand. From identifying your ...

In the field of psychotherapy, the role of the question is often underestimated. While statements and reflections certainly ...

I said I agreed. Dad thought I was joking and it took him 2 months to realize I was serious and he brought me to therapy. He ...

Can you get sick from being wet and cold? You won’t get a cold or flu-like illness from being cold. This is a common misconception. In fact, research suggests t ...