One big appeal of the VR workout is that it takes no equipment except ... remaining 29 days, I used a selection of VR apps ...

The jury is out, but according to Willcox, “When rucking is combined with a healthy diet (i.e., dairy products, fish, soy ...

Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather, and saving money on memberships—on your own schedule. And ...

Consider making your own gym equipment. You can fill a backpack with books for added weight, use sturdy chairs for step-ups, ...

Setting up a home gym can be a game-changer for your fitness journey It allows you to work out at your convenience save time on commuting to a gym and create a space tailored to your needs In this art ...

University Park opened a new fitness court on Monday, providing a free workout area for the general public at the popular ...

A recent study revealing that gym equipment holds 362 times more bacteria than a toilet seat has drawn the attention of ...

While home gyms are typically utilitarian, they don't have to be. Take inspiration from Drew Scott's calming gym and include ...

AI is the latest buzzword in the fitness world, but Amp — an AI-informed strength training machine — still manages to stand ...

UAE Fitness Equipment Market is expanding due to a spurring demand for home fitness solutions driven by growing awareness about health and wellness, increasing disposable income, rapid urbanization, ...

A free-to-use outdoor gym that is accessible for all has opened at a park in a Fenland village. Doddington Parish Council, who own the playing field at The Abbey on Beech Avenue, let the field for use ...

Doddington Parish Council, who own the playing field at The Abbey on Beech Avenue, let the field for use by local football teams for many years. When this agreement came to an end, the council looked ...