It has a removable foot catch and is designed for full-body fitness. The Total Gym APEX Versatile Indoor ... free weights with connectors that can be used as barbells, kettlebells and push-up ...

Working out at home is a great affordable way to stay active without leaving your home or spending a small fortune on a ...

Analysts proclaimed the death of the gym during the covid-19 pandemic, when fitness centres shut and people got used to online workouts with a towel in place of a yoga mat and a couple of bottles ...

AI is the latest buzzword in the fitness world, but Amp — an AI-informed strength training machine — still manages to stand ...

Here is a workout we use on an upper-body day that helps prepare for higher-rep calisthenics (grinder PT) and running.

Go to the gym and burn those calories in Gym League. Don’t stay a newbie forever—grab those weights and do routine push-ups to gain muscle. Get free cash with Gym League codes and buy energy ...

I’m a fitness writer and these are the early Black Friday deals on Myprotein I think are actually worth buying - I’ve been ...

Jeff Byers, a former football player who now runs the buzzy supplement company Momentous, takes meetings while wearing a ...

I’m in London to take part in Technogym’s new comprehensive fitness assessment, dubbed ‘Checkup’. I’ve had my mobility, mind, ...

Like other Lululemon acolytes, he says the Vancouver-based brand has “mastered fit, simplicity ... running), and they’ve been my most-used gym shorts in recent months. What I like most ...