This may be because stress causes inflammation. Learning how to manage stress can help minimize Crohn's disease flare-ups. 1.

Stress is a state of worry or mental tension caused by a difficult situation, according to the World Health Organisation (WHO ...

Although most students experience stress as midterms begin semester, many have also found creative ways to alleviate these ...

Research reveals spending time outdoors by going for a walk in nature can significantly enhance your mood and overall ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

I think there is a lot of political uncertainty,” he said. “Regardless of what party, there is a lot of stress and a lot of ...

Pregnancy can be a roller coaster ride for many women. From being happy one night to being anxious the very next day, a ...

Fight the temptation to disengage, write two psychologists. Instead, limit your news consumption, engage with like-minded ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Setting boundaries with yourself and managing your time will prevent those dreaded late-night study sessions and give you the space for some much-needed downtime. Remember to schedule time for ...

PHOENIX (AZFamily) — Election Day is just around the corner, and with it can come a lot of anxiety and stress. Dr ... Fong said it might be time to limit your exposure to politics.