Top up your activewear wardrobe with the best women’s workout clothes from Myntra. Make it more exciting by getting a ...

Cold-weather coats have changed a lot and so have mature women’s bodies, lifestyles and their ideas about bundling up. This ...

Women over 50 know they need to improve their fitness levels but can still have a hard time fitting it into their busy schedules. While they might crave the camaraderie that one experiences at a gym ...

If you can sing, the workout is too easy; if you can't talk, it's too intense. It's essential that women over 50 focus on maintaining, or better yet, increasing their muscular strength and ...

If you’re here rn, I’m guessing your workout clothes need a lil refresh ... why I often find myself choosing these Amazon finds over other high-end pieces for workout attire.

World Menopause Day is October 18th! How will you celebrate? We're hoping your day includes a bit of TLC and some online ...

Many women over the age of 50 are terrified of joining a gym because they feel they can't compete with all the Lycra-clad twenty and thirtysomethings. But now there is a revolutionary exercise ...

Running is a great way to maintain fitness and good health and can be ... of running shoes to determine the top options for women over 50. When it comes to running shoes, there are several factors ...

all of which are under $50. The heaviest is 12 pounds ($43) and they go down in weight and price from there. (The 2-pound version, for example, is $18.) The fitness guru in your life will surely ...

Denise Austin just shared a “#FitOver50” full-body workout on Instagram. The 67-year-old demonstrated a “two-in-one” or “compound” exercise to target the upper body, lower body ...

Big news for fashion fans: Adriana Lima is coming out of retirement. But the supermodel isn't just walking any catwalk—she’s ...