Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather, and saving money on memberships—on your own schedule. And ...

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle ...

After weeks of dust and drilling behind closed doors, Snap Fitness Pyrmont has finally re-opened —  and the brand new, ...

After growing rapidly in the last decade the Vietnam gym and fitness industry is now hitting a roadblock due to intense ...

So when I spotted this eight-minute full-body barre workout, which blends together strength training, cardio fitness and ...

Precor, a global leader in commercial fitness equipment, is proud to announce an exclusive partnership with Dimension 6 ...

A home-based exercise bike is a fairly small piece of equipment that allows you to get a spin class-style workout without going to the gym. One of the major players in this space is Peloton ...

Instructions: Warm up with 30 seconds of TYWs and 30 seconds of arm swings (shown below). Then, perform as many reps as ...

Balancing his real estate empire and burgeoning fitness brand, Prateek finds solace in his passions. As a natural ...

A substantial insider activity was disclosed on October 15, as TOGHRAIE, Chairman at AXIL Brands (AMEX:AXIL), reported the exercise of a large sell of company stock options. What Happened ...

Planet Fitness' high profit margins and inflated P/E ratio feel unsustainable once FTC rule takes effect in April 2025. Find ...