A yoga studio in California is making headlines after introducing a unique way to enjoy the mind-body practice. It now offers ...

Discover the power of yoga poses in tightening the skin and combating the signs of aging. From improving skin circulation to ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Just realizing doing that type of activity left me feeling a way I had never felt before. It was almost an instant addiction, ...

offers “Snake Yoga,” where participants not only handle a live ball python, but let it slither across their body At LXRYOGA, the owners have pet snakes that are incorporated into the class ...

YUMA, Ariz. (KYMA, KECY) - Amandelyn Taylor, owner of Tranquility Wellness Studio invites the whole community to the grand ...

The six types of yoga described below are the foundation for most of what’s available these days, and their descriptions will give you the basic knowledge you need to help when picking classes.

Teachers at the Viscardi school are paid as much as 45% less than their counterparts in public school, officials said.

Because of the complexity of certain yoga poses, consider taking a class in which an instructor can teach you the proper way to practice them. Yoga offers many benefits. Yoga poses work by ...

Blocks are also de rigeur in Restorative and Yin Yoga classes [both of which involve holding poses for longer], and Iyengar Yoga [where there’s more of a focus on alignment than in other styles].” ...

A yoga teacher who claimed she still suffers pain in her neck and shoulder after her car was rear ended seven years ago has ...

Students and parents defended a longtime Colorado teacher who could lose her job for drawing cartoon penises on yearbooks — ...