We realize that for most of us, sitting on the floor ended many moons ago. However, the proven health benefits may bring you back to this childlike activity.

If you aren't sure which type of brush you should use, we've compiled a list of our top 5 picks for every occasion and hair type. Which one is right for you?

There are more women with hooded eyes than you might realize, including celebrities like Cate Blanchett, Lauren Bacall, Jennifer Aniston, Naomi Campbell, Jennifer Lopez, and others. Because we don't ...

The old adage 'you are what you eat' is especially true as you age, and your diet and other lifestyle choices can make you feel either older or younger. Here are ways to feel more youthful. My husband ...

Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!

As we get older, out physical abilities change. But that doesn't mean we can't stay fit and active. Here are great over 50 exercises.

When looking at the best toners for sensitive skin, you need to look for something that's not full of harsh ingredients. Here are our faves.

Skipping breakfast is routine for many of us, but it could be impacting your metabolism, blood sugar, overall mood and energy levels.

A large chest it can cause back pain, neck pain, and unwanted attention. Here are some strategic ways to minimize (and flatter) a large chest. Women’s chests come in all sorts of shapes, not all of ...

Circulation is key to many body functions. So, if your circulation is off, then it's time to get it back on track with the help of herbs.

As women over 50, managing stress isn’t just important for emotional well-being; it’s critical for overall health. Cortisol, known as the “stress hormone,” helps regulate your body’s response to ...

We all want healthy hair that looks great, but choosing the right products can be difficult. Here are the top shampoos for a sensitive scalp. One key component to any beauty routine is our shampoo, ...