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Boat pose or Nakuasana may improve digestion and keep stress at bay. Here are all the health benefits of this yoga pose and ...

This World Sight Day, add these 7 superfoods to your regular diet to improve your eyesight. These foods are loaded with ...

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Vaginal discharge is a combination of fluid and cells that leaves the vagina throughout the day. This may sound unpleasant, ...

You may experience headaches at various points during pregnancy. But should you be worried about headaches during pregnancy?

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Scorpion pose may help to enhance core strength and keep stress at bay. Here are the benefits of vrischikasana and how to do ...

Lemons are not just for adding the citrus flavour to your water and boosting your immunity—they are packed with these 10 ...