Stefanie Ignoffo is a plant interventionist, Lifestyle Medicine Coach, Food For Life Instructor with the Physicians Committee For Responsible Medicine and founder of Plantspiration NFP Inc.. Stefanie ...
Serve this beautiful golden rice with tofu or with steamed vegetables. Basmati and jasmine are flavorful long-grain rices that are sold in natural food stores and some supermarkets. Regular long-grain ...
Saturated fats, trans fats, and excess metals are the biggest threats to brain health. Saturated fats are found in all animal products and increase the production of plaques within the brain. The ...