We want to eat healthier, but what diet is best for us individually? Our urine may help determine the answer. Urinary ...

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The study revealed, moreover, that women who took blackcurrant supplements had lower levels of pro-inflammatory cytokines, ...

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Blackcurrant supplementation has emerged as a promising strategy for preventing bone loss ...

Pregnant women know not to smoke, but do they know they should eat apples and basil, oregano, rosemary, sage, and thyme? Not ...

It originated over 5,000 years ago. It’s for beginners and elders. It’s “hot”. Or gentle. Or prenatal. Aerial. Acro. Hatha. Ashtanga. Yoga is not only great for the body, it [...] Side effects from ...

“If you had a heart attack, someone on your health-care team would ask you about what you eat—but those conversations are often absent from mental health care,” says Monique Aucoin ND, MSc.* ...

The strongest risk factor for developing heart disease is metabolic syndrome (MetSyn). 3,4 A gold-standard definition of MetSyn is still unclear, as there are multiple definitions offered by various ...