We realize that for most of us, sitting on the floor ended many moons ago. However, the proven health benefits may bring you back to this childlike activity.

You’re using the wrong brush—and it’s aging your hair. Yes, really. After 50, your hair care needs evolve—but too often, your brush doesn’t. The right tools can make a surprising difference in how ...

Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!

Makeup for Amazing Eyes Tweezerman Rose Gold Classic Lash Curler, $16.20 L’Oreal Paris Voluminous Lash Paradise Waterproof Mascara, $9.97 W7 – Meet Your Mattes Eyeshadow Palette, $7.95 Elizabeth Mott ...

My husband and I have a great relationship with our neighbors. They are a generation ahead of us and have become like parents, and we have cherished times together with them. Many of our conversations ...

Let’s first establish that there really are no “ over 50 exercises ”. Meaning there’s no need for you to eliminate a certain exercise as you age or perform special exercises because of your age. If ...

To learn more about how saving can help you build stability and confidence, visit Raisin.com. They'll guide you through the various products and help you find the best options! Sponsored post. Some ...

Sarah Blades is a writer and editor that enjoys learning about new things and writing about a wide range of topics. Originally from Texas, Sarah lives in Montana with her husband, two daughters, and ...

We’ve all done it. Rushed mornings, back-to-back Zoom calls, or the myth that skipping breakfast might help us “save calories”—and suddenly it’s noon and we’re running on coffee fumes. But if you’re ...

Penny Leigh Sebring a content and speculative fiction writer living in Fort Collins, CO, and the founder of Castle Content. She pivoted from office jobs to freelance writing when her youngest started ...

Leslie is a freelance travel and health/wellness writer who gets butterflies from telling stories and sharing information with readers across the globe. Her voice comes from a place filled with ...

As women over 50, managing stress isn’t just important for emotional well-being; it’s critical for overall health. Cortisol, known as the “stress hormone,” helps regulate your body’s response to ...